Possibly the Most Random Blog Post to Date
Well, guys, this post is quite the random mix of topics: Qigong, walkie talkies , air fryer Parmesan-crusted salmon, and books about mind-body healing. How’s THAT for variety? Haha! I really think this is the most random blog post on CNC to date! 🙂 And I would love to hear which topic you found most interesting. Please leave a comment below with your thoughts! I tried Qigong for the first time yesterday . I just finished a great book , and its author had amazing success healing her body through through Qigong, so I figured it couldn’t hurt to try. It wasn’t a traditional fitness class in the sense that you were sweating and working super hard, but the moving meditation was really great for relaxing. It’s funny even a few years ago, I would have thought a class like this was a waste of time, but now I realize how important it is for me to calm my mind if I want to live a happy, healthy life. I just feel like Qigong is something I need right now. Quinn is loving his new walkie talki