Posts

Showing posts from September 23, 2019

There Is No More Chasing the Ups and Downs

Image
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Monday as long as they keep coming in. Thank you for reading! Yup, success stories are back! And I’m looking for more. Follow-ups, mid-progress reflections—every story at every stage has the potential to inspire folks out there who are getting started or contemplating a new beginning. Contact me here to share your story—long or not so long. You never know who you’ll impact by doing it. Enjoy, everyone! Hi Mark, My name is Tiffany Valvo. I don’t have time to write an elaborate story, but I think most people are familiar with “my” story anyway! I grew up on the SAD diet… struggled with my weight immensely. I couldn’t be a normal kid because of it, but thankfully I was good in school and was naturally a

Camp Fired Up

Image
Half of us went camping this weekend! And the other half stayed cozy in our cribs : ) Friday Taco Night On Friday night we were a little unorganized for dinner, and our neighbors asked if we wanted to hop on some Brazos Tacos take-out. Don’t have to ask me twice! Brazos has a great order online feature that made it super easy for us to order and our neighbor picked it up for us. Two families, one stone! This is my yam + Flora + salad Yard games with a Ninja Evening sips Saturday Thomas and Mazen departed at 7:45am for Mazen’s first camping trip! They were joined by Thomas’s good friend Kyle and his son, Atlee. They set up camp next to the James River and used James River Runners for the canoe rental and shuttle. They did tons of fishing too! Birch + Mommy Saturday B and I had a very low key weekend. We played at home, went to the grocery store, and skipped naps! I had a smoothie for breakfast, farro salad for lunch, and a Roots bowl for dinner with some girlfr