17 Vegetarian Whole30® Recipes
A special thanks to Aimee McNew at Paleohacks.com for today’s Whole30® recipe roundup. Yup, you can be a vegetarian and still do a Whole30 challenge. Find out how to plan a simple menu with veggie-friendly recipes that include breakfast, lunch, and dinner. What is Whole30 anyway? Whole30 is a 30-day challenge that’s similar to the Paleo diet, but with a few more restrictions. It excludes Paleo-friendly sweeteners (like honey and maple syrup), baked goods, alcohol, and most desserts. Although the Paleo lifestyle incorporates gluten-free desserts, Whole30 believes you should hold off on them for the 30 days. The purpose is to reset how your mind thinks about sweets in the first place, so you no longer get the urges or cravings. While the challenge is primarily short-term, some people opt to do it for longer periods of time. The benefit of this challenge is to evaluate how your body reacts to a more wholesome, cleaner-eating lifestyle (without inflammatory triggers). How to Eat V