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Showing posts from October 21, 2019

I Changed My Relationship With Food

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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Monday as long as they keep coming in. Thank you for reading! Yup, success stories are back! And I’m looking for more. Follow-ups, mid-progress reflections—every story at every stage has the potential to inspire folks out there who are getting started or contemplating a new beginning. Contact me here to share your story—long or not so long. You never know who you’ll impact by doing it. Enjoy, everyone! They say if you love something you should let it go and if it comes back, it loves you too. Well, apparently excess weight really loves me because every time I let it go, it always seemed to come back! Relationships are complicated. Good ones leave you feeling refreshed and energized, while bad ones leav

Mazen & The Amazing Maize Maze

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I’ve waited seven years to write that title!!! When Mazen was born I couldn’t wait to take him to a corn maze. He was made for it! On Saturday we went to Liberty Mills Farm about 30 minutes outside of Charlottesville. We had ideal weather and such a great time. See all that corn behind him below? That’s where we wandered! The mazes cover 33 acres, and there are 3 different ones in 3 difficulty levels. Check out the video I made here !! Heading Into The Corn Maze I put Birch on my back, which worked out perfectly, and we tackled the red path (the medium level), which covered about 1/3 of the total maze area. The red maze was supposed to take about an hour, but we were much faster and finished in about 30 minutes. We did use the map though, which helped a lot. It didn’t outline the direct path, but you could choose your turns based on the map and that helped to give a sense of direction. There were also some check points you could peek into to see if you were where you thought y