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Showing posts from November 15, 2019

Weekly Link Love — Episode 55

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Research of the Week Toxins produced by a specific gut bacteria make alcohol even worse for your liver. To live longer, rest more (but earn that rest). “ Taken together, these results suggest that humans shut down regions of the genome to accommodate a high fat diet while chimpanzees open regions of the genome to accommodate a high sugar diet .” Keto improves the cognitive function of HIV patients. Anti-inflammatories improve depression . New Primal Blueprint Podcasts Episode 389: Ginny Gane and Cassie Parks : Ginny Gane and Cassie Parks are experts in helping folks follow their calling, step into their future self, and maybe make some money. Primal Health Coach Radio, Episode 34 : Laura and Erin chat with Aaron Hinde about the power of long-term consistency. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog p

Gluten and Thyroiditis, Booze on Keto, Calcium | THRR004

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Make your health an act of rebellion and join the community here . Please Subscribe and Review: Apple Podcasts | RSS   This episode is sponsored by Elemental Labs and their electrolyte drink mix LMNT Recharge . Download a copy of the transcript here (PDF)   Show Notes: News topic du jour https://www.washingtonpost.com/world/schools-in-meat-loving-rural-brazil-went-vegan-the-community-revolted/2019/11/03/0ab77928-ec56-11e9-9306-47cb0324fd44_story.html Schools in meat-loving rural Brazil went vegan. The community revolted. 1. Calcium [14:05] Erica says Hi Robb! I first want to say thank you so much for the wealth of knowledge you share. Your book,The Paleo Solution, helped me get off Enbrel which I was taking for 13 years for Rheumatoid Arthritis. I’ve been medication and symptom free for a year just by following a Paleo/keto diet and I don’t ever plan on going back to my old life of processed foods, joint pain, and weekly injections of Enbrel. However, I am concerned