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Showing posts from November 19, 2019

Psychics, Shiny Hair, Skin Therapy Wand & Fitbit Versa

Welcome to this next addition of Carrots ‘N’ Cake Live! I have quite the group of questions for you this week, so let’s get right to it! Wearing: Geometric Pattern Pullover Fleece ($26) Have you ever seen a medium or psychic? I have! And I know it’s totally hippy-dippy. I don’t think I totally believe in psychics and mediums, but never say never. I think people are really intuitive, and I think having a session with somebody, who is really intuitive can give you ideas and insight that you can run with. A lot of the time, meeting a psychic or medium is a positive experience, and I think your brain and how you manifest good things happening in your life is really important and definitely possible. If you can think it, and you believe it, it can happen. I’m very much into the mind-body connection, and I absolutely believe your brain can help heal your body. So a long time ago… I love the story because it came true, and I just think it’s so cool. So the summer of 2003, I was on vac

Introducing Keto For Life: Leveraging Metabolic Flexibility To Pursue The Ultimate Goal of Longevity

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Today I’m overjoyed to announce the release of my latest, greatest, and certainly broadest attempt at a comprehensive plan to live long and live awesome: Keto For Life . The book’s official on-sale date is December 31, and—as tradition goes on Mark’s Daily Apple— I’m offering an incredible group of free bonus materials as a pre-order gift. Here’s a link where you can access your favorite online retailers to order, but know you can also visit your favorite brick and mortar bookstore to pre-order, too. Folks, I know many of you have been here with me and the MDA community for enough years to remember how this all began with the Primal Blueprint. It’s been such an awesome journey—and one that keeps evolving in incredible ways. I genuinely feel like it’s all been leading toward this one. I’ve poured my personal experimentation and hard-gained insight into every book I’ve written, but this one feels, well, like a whole new level of inquiry and practice. Keto has kicked off not just a di

Thanksgiving Charcuterie Board

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This Thanksgiving Charcuterie Board how to has everything you need to create a professional looking cheese board in your home for just $60! All of the ingredients come from Trader Joe’s and the step-by-step instructions will show you exactly how to put them together to create a beautiful board for your Thanksgiving or holiday table.  Thanksgiving Charcuterie Board You guys! I am SO EXCITED to share this post with you!! Della of Plenty Cville and I came together to document her process of creating the perfect cheese board. Thanksgiving is days away, and I promise you can copy this board step by step and confidently serve it for your big day. (And all the holidays and parties beyond!) Looking at a finished board, it’s hard to know how much of everything to buy, so we have done all the hard work for you and have everything from your shopping list to details on exactly how to cut the cheese (har har har) and arrange each group of ingredients into beautiful layers. Once you get the han

Miso Soup Recipe

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This miso soup recipe is quick, easy to make in minutes, and tastes wonderful any time of year! I hate being sick. Colds and flus are the worst. It’s bad enough that it’s still somewhat hot outside,… Read more → from The Gracious Pantry https://ift.tt/2r6XFKK