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Showing posts from November 30, 2019

Every photo was a “bad” photo of me

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Years ago, at my heaviest weight, a ski trip with friends motivated me to do something about it. The vacation was a blast, but I quickly lost my “getaway glow” when I saw the photos from our trip. Looking at the physical proof, I was embarrassed by how much weight I had gained. Every photo was a “bad” photo of me. I was so depressed that I threw most of them away. I knew my eating habits were preventing me from losing weight. I wasn’t necessarily eating unhealthy foods; I was just eating too much of everything. Through trial and error with my macro goals and figuring out what worked best for me, I made true lifestyle changes, which have stuck with me until today. Nowadays, I’m able to balance my carrots with my cake, thanks to macros. If you want to find this same balance within your diet consider signing up for my Macro Start-Up Bundle – 15 of my best and most effective nutrition products designed to put you in the driver’s seat with regard to your health. This bundle is $

24 Days of Togetherness [Days 1 – 4]

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Hi, friends! I hope you had a wonderful Thanksgiving! Ours was really nice – lots of family, fun, and food! 🙂 And… as soon as it was over, we were right into the “official” holiday season with all things Christmas – starting with getting our Christmas tree, of course. I actually think November 29th is definitely the earliest we’ve ever gotten our tree. So much for our December 1st rule! We shopped at our usual place , and Quinn picked out a beauty of a tree. It was actually one of the first ones he saw! As always, before we left, we stopped to snap our annual family photo. Back at home, we continued our “get a Christmas tree” tradition with Lime Leaf (for lunch) and decorating. Decorating was a lot of fun – even more so now that Quinn is older. We had a great time reminiscing about ornaments and their memories from previous years with him. After lunch and decorating, we picked out our activities for 24 Days of Togetherness. It officially starts tomorrow, so if you haven’t