Juicing Recipes - Ultimate Juice Recipe Resouce

If you’re looking for a quick fix or diet, I’m not your girl. In my 1:1 nutrition coaching, we focus on creating sustainable habits and long-term RESULTS. You won’t cut out entire food groups, and I won’t force you to eat foods you don’t like. Instead, I will educate, motivate, and keep you accountable as you learn to implement macros as a tool to find balance and moderation in your diet while also achieving your personal goals. With me by your side, supporting all along the way, you are going to learn and develop sustainable eating habits – ones that you can utilize long after our coaching relationship ends. At the end of our time together, YOU will be in the driver’s seat with regard to your health. If you’re wondering what it’s like to work with me as a coach, here are some example conversations I have with clients. They’ll give you some insight into my coaching “style.” Ready to work together in January? You can sign up right here . Registratio...

Today’s guest post is written by Elle Russ. Many of you know her as host of the Primal Blueprint Podcast . She’s also the author of Primal Blueprint Publishing’s popular The Paleo Thyroid Solution and a brand new book – Confident As Fu*k (foreword by yours truly). She’s been a great colleague and good friend over the years, and I’m happy to share her post today. To learn more about Elle, you can visit her website, ElleRuss.com . ABOUT CONFIDENT AS FU*K I am excited to share my new book with the Mark’s Daily Apple audience! Confident As Fu*k is the self-help book for people looking to level up their self-esteem and confidence and manifest their dreams to live a happier, more abundant existence. This book is also for highly confident people to learn how to navigate confidence pitfalls, become more accessible, and refine their nature. In this entertaining exposé on self-esteem and confidence, I dish out funny, inspiring stories and observations to help you: Identify and finally di...

Get cozy this winter with whole grain chocolate chip scones made with bits of chips and drizzled with an eggnog glaze. Perfect with a cup of fresh fruit, coffee or …more eggnog! // Jump to Recipe // I enjoyed my Yerba Mate Scones so much that I had to make another version – holiday inspired with chocolate chips and eggnog! The base recipe made with whole wheat pastry flour comes together easily with ingredients you probably have on hand, and you can mix in whatever you like – from traditional dried fruit like currants to mini chocolate chips.  Actual conversation with me and the seven-year-old Me : Mazen would you like a scone? Mazen : No thank you scones are gross (makes gagging noise) Me : It has chocolate chips in it – see? Mazen : Ok yeah sure I’ll have one *Typical* How To Make Chocolate Chip Scones This follows the same basic recipe with whole grain flour, milk and butter. I used whole wheat pastry flour (Whole Foods brand). Mix the dry ingredients, then work i...

These potato wedges are perfect for a snack or a side dish to your favorite, homemade burger. Potatoes are versatile little doohickies. Whether you… from The Gracious Pantry https://ift.tt/2Z7VCTJ