Research of the Week
The French are eating more soy (and soy isoflavones, estrogen mimetics) than ever before.
Not only does integrating livestock with organic crop rotation improve the health of the soil, it makes food safer.
A systematic review of the health effects of intermittent fasting.
New Primal Blueprint Podcasts
Episode 395: Dr. Stephen Hussey MS, DC: Host Elle Russ chats with the good doctor, a functional medicine practitioner and chiropractor.
Primal Health Coach Radio, Episode 40: Laura and Erin chat with Sterling Griffin.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
The White House is considering making all scientific journals open-access.
A second HIV patient has apparently been cured.
Interesting Blog Posts
The phytoestrogen content of the Impossible Burger dwarfs that of normal beef, claims blog post.
Plasmalogen deficiency, and what you might be able to do about it.
An interesting new study.
A high intake of sweets and restaurant food characterize the typical “high-carbon footprint” family, not high intake of meat.
Things I’m Up to and Interested In
Research I found interesting: Early human environments were totally unlike anything we see now.
I’m not surprised: How many vegans and vegetarians are actually eating animals?
Article I never expected to read: Did Michelangelo’s David have heart failure?
Article I’m sad to be reading: Are vegan diets detrimental to children’s growth and development?
Question I’m Asking
Should vegan diets for infants be illegal?
One year ago (Dec 21– Dec 27)
- 12 Health Podcasts I’m Enjoying Lately – What are you listening to?
- Does Carb Cycling Work? It Depends– How to make it work.
Comment of the Week
“Thanks for all you do, Mark and keep on Grok’in in the New Year! As for me, I’m off to Wal-Marsh for some fresh ‘gator armor.”
– Send me a set, would ya, Neanderchow? An elephant tusk ruined mine.
from Mark's Daily Apple https://ift.tt/3772Lqi