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Showing posts from December 31, 2019

Keto Q&A: Diving Into Keto For Life

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We didn’t set out with the intention, but somehow it happened. Keto For Life was assigned a release date of New Year’s Eve—tomorrow, in fact. While there’s never a wrong day to go keto, my writing partner, Brad Kearns, and I felt like the stars aligned. Just when countless people are taking stock at the turn of new decade, wondering what might be possible in their lives, this message would be there. And while a lot of books will be there, too, with promises of weight loss and fitness and wellness, I have to say (biased as I may be) that Keto For Life offers something unique and sustainable among the typical cacophony of health tracts. While I’ve shared its premise and outline on the blog , today I’m taking up some questions readers have shot my way over the last few weeks. What does it cover that other books haven’t? Does it offer a new take on longevity? How do other principles come into play beyond diet? I’m covering all that and more. How does Keto For Life differ from The Ket

Happy New Year!

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Happy New Year Everyone!!! Mini Chef and I wish you a fabulous New Year’s Eve and a fabulous 2020!!! Recipes will resume next year! Ha! The post Happy New Year! appeared first on The Gracious Pantry . from The Gracious Pantry https://ift.tt/2QyAdzb