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Showing posts from January 9, 2020

5 Easy Promises to Make and Keep This Year

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This is the time of year where we audit what we can change, improve, and do away with in our lives. What goals can we crush this year? If there was a phrase that could be done away with it, this would be it for me: “CRUSH YOUR GOALS.” It sounds exhausting, and a little angry. Here, instead, are a few nice promises that you can make for yourself. These five promises are all about loving kindness—the gentleness you need to thrive and survive in a world gone mad with goal-crushing. 5 Promises to Keep: Enable Your Environment Trust the Progression of Progress Offer Yourself Kindness Have the Full Experience Ask for Help 1. Enable Your Environment We are what we surround ourselves with, and if you’re trying to make any improvement in your life, you’ll be more successful if your environment is set up to support you. Trying to stick to a budget, diet, or fitness routine? Keep near you things that support those endeavors, and ruthlessly purge anything that gets in the way. Let’

Spinach And Feta Breakfast Muffins Recipe

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These spinach and feta breakfast muffins are the perfect breakfast for grabbing just as you run out the door. We all have those mornings where there… from The Gracious Pantry https://ift.tt/37R6Qzf