Weekly Link Love – Edition 65
Research of the Week Blue-blocking glasses improve mania patients’ sleep quality. The human landscape of ancient Africa looked a lot different 3000 years ago. Without changing caloric intake, time-restricted eating improves metabolic health . Ramadan-style fasting (30 days of 14-hour fasts, from dawn to sunset) activates proteins related to cancer protection, glucose regulation, fat burning, cognitive function, and immune function. In Danes, taking fish oil was associated with larger testicles and better sperm parameters . Women who take the birth control pill tend to have smaller hypothalamuses . Grass-fed beef is darker, firmer, and less acidic than grain-fed beef . New Primal Blueprint Podcasts Episode 400: Dr. Corey Riser : Host Elle Russ chats with Chiropractor and Certified Functional Medicine Practitioner Dr. Corey Riser. Primal Health Coach Radio, Episode 44 : Laura and Erin chat with Anya Perry and Deanna Wilcox, founders of Plan to Succeed. Each week, select