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Showing posts from January 25, 2020

Mini Keto and Primal Crab Cakes

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Crab cakes may remind you of cocktail parties, weddings, or sun-soaked getaways to the seashore where you seek refuge from the sun at a fish shack that serves only the freshest local seafood. Most traditional crab cake recipes include breadcrumbs or flour (or both) and are deep fried in vegetable oil so the end result is a greasy, bready puck that disrespects the naturally sweet, succulent essence of lump crabmeat. We remade the classic crab cake to make it Primal and keto-friendly. Don’t be put off by the long list of ingredients; we like the way the vegetables and seasonings accentuate the crab, but if you prefer a pared-down version, the crab, almond flour, herbs, mayo, egg, lemon juice, salt and pepper would make a perfectly lovely crab cake, too. Mini Keto & Primal Crab Cakes Ingredients 8 oz. lump crabmeat 2/3 cup almond flour 1/3 cup parsley, chopped 1/3 cup celery, chopped 1/4 cup dill, chopped 1/4 cup carrot, chopped 1/4 cup red onion, minced 1/4 tsp. salt 1/