Weekly Link Love – Edition 69
Research of the Week Walking isn’t enough to prevent weight gain. Whey protein isolate beats even the most “optimized” blend of plant proteins. The standard Western diet damages memory. An estimation of “post-treatment Lyme disease” numbers in America (bigger than you think!). Creatine, amino acids, and whey work better than whey alone . Good for tacos, bad for sleep . New Primal Blueprint Podcasts Episode 404: David Morin : Host Elle Russ chats with David Morin, a strength and conditioning coach with clients like Allen Iverson and U.S. special forces. Primal Health Coach Radio, Episode 48 : Laura and Erin chat with our very own Elle Russ. Media, Schmedia NY Times covers fasting . Ancient practices solve modern problems (again). Interesting Blog Posts Comfort kills . Notes from the 2020 Longevity Therapeutics Conference in San Francisco. Social Notes Correlation does not always mean causation. Everything Else Imagine thinking this was a good thing. I’ve