Best Books to Naturally Balance Female Hormones
I’ve been getting a ton of questions about how to get started with learning more about hormones and the best books to naturally balance female hormones. You guys know I love all things hormones, so I wanted to share some of my favorites. Best Books to Naturally Balance Female Hormones The first book is WomanCode , and it’s what started my hormone journey . I have done the whole hormonal birth control thing for 15+ years. I stopped taking it to have a baby, but then went back on, which was a nightmare for good two years of starting and stopping different pills because I had so many awful symptoms and side effects. Side note: If you’re on the fence about getting off the pill, I highly recommend Beyond the Pill by Dr. Jolene Brighten. There is so much great info inside to help you make your decision. She also has a ton of free information online. Follow her on social media and sign up for her email list as well. I was on vacation with a girlfriend, and she had brought WomanC