Challenging Bodyweight Exercises [Video]
No gym? No problem! If your gym is closed and you’re stuck at home, you’re probably worried about losing all of the progress you’ve made. You might not be able to change the situation right now, but you CAN still make progress if you get creative with your workouts and do what you can. If there’s a will, there’s a way! “Those who say they can and those who say they can’t are both right.” -Confucius If you’re already a big fan of bodyweight exercises, great! Or maybe you think they’re “too easy” for your typical exercise routine. Either way, I’ve got 8 challenging bodyweight exercises for you to try at home. Hopefully, some of them are ones you’ve never tried before! Just because you don’t have added weight in your hands doesn’t mean you can’t get a good workout. (Of course, if you have dumbbells or a kettlebell, add them for even more of a challenge!) These bodyweight movements can be done anytime, anywhere! Try them out and let me know what you think! Challenging Bodyweight Ex