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Showing posts from March 25, 2020

Primal At-Home Workout: Core

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Gyms all across the world are closed right now. Many of us are stuck at home, unable or unwilling to even get to parks and hiking trails and beaches. We’re all homebodies now, and yet the need for physical activity hasn’t diminished. If anything, it’s more crucial than ever that we stay active and healthy, fit and strong. Today, we’re going to start with core workouts. The core is, well, the core. It’s the foundation of your body. It’s how strength and force is transmitted to the world around you. It keeps you upright. And, although this might seem unimportant (it’s not), it’s a major component of LGN—looking good naked. Form and function depend heavily on the strength of your core. You can do this entire workout in one block, sprinkle it throughout the day, or do some of it every day in addition to other training. Primal At-Home Core Workout Planks This is the most basic core exercise. It’s simple (but not easy). Get in the pushup position, only put your forearms on the grou

My Kids’ Favorite Toys + Wikibuy Review

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And How To Get The Best Available Deal! Each product featured below was independently selected and reviewed by me. Wikibuy compensates me when you get the Wikibuy extension using the links provided . Now that most kids are home from school for the foreseeable future, we’re all thinking about ways to keep them entertained, learning, or just simply occupied. If you’re on the market to add a few good toys to the collection, here are a few of our favorites. I love reading other moms’ toy reviews and often have good luck with the toys and activities they recommend. Once you decide on a few winners, figuring out the best place to shop is a second challenge. This post’s sponsor, Wikibuy, makes the Internet seem a little less overwhelming by helping you find the best price for things you buy. Learn more below! Here is a list of my kids’ favorite toys that have been winners for ages 1 and 7 Favorite Toys: Age 7 The older Mazen gets the more his favorite toys involve doing instead of ju