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Showing posts from April 24, 2020

Weekly Link Love – Edition 78

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Research of the Week New study says exercise may prevent severe respiratory complications of COVID-19. About 50% of food sold in Britain is ultra-processed. In France, it’s around 14%. “The majority of studies, and especially the higher quality studies, showed that those who avoided meat consumption had significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors.” From a new paper on meat and mental health. New Primal Blueprint Podcasts Episode 419: Helen Marshall : Host Elle Russ chats with Helen Marshall, a Primal Health Coach and founder of the grain-free line of foods called Primal Alternative. Primal Health Coach Radio, Episode 57 : Laura and Erin chat with Drew Manning, who understands the importance of empathy when coaching. Media, Schmedia Coronavirus is hitting the meat industry hard. Coffee is healthy unless it’s not . Interesting Blog Posts On the carbon footprint of various foods. How risky is outdoor transmission of the coronavi

What We’ve Been Eating

While we’ve been doing a mix of cooking, takeout, and freezer meals, I am really starting to miss restaurants! I miss the ambiance, excitement of going out, and delay between courses. No matter how many times I try to recreate this it’s just not the same at home! I wonder if we could get Mazen... The post What We’ve Been Eating appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/2yH54Em

Tendon Repair, Ibuprofen for Sleep, Beef Protein Powder | THRR026

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Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic . Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their innovative recipes combine these truly super foods with daily staples like coffee, cacao, and skincare to help you fit elevated wellness in throughout the day and meet the overwhelming demands of modern life. Go to foursigmatic.com/rebel and use code: REBEL, for 15% off   Show Notes:   News topic du jour: COVID-19  AND METABOLIC SYNDROME – AN ASSOCIATION TOO DIFFICULT TO IGNORE 1. Creating a complete protein with beef protein powder [11:58] Brandon says: Dear Robb, Due to leaky gut, food sensitivities, hypothyroidism, and intense strength training in the gym, I need plenty of protein, can’t get it all from my diet alone, and so need to supplement with a