Right now, it’s ALL hard. ⠀ ⠀ Working from home with kids is hard. ⠀ ⠀⠀ Finding motivation to exercise is hard. ⠀ ⠀ Eating vegetables everyday is hard. ⠀⠀ ⠀⠀ Sleeping 8 hours per night is hard. ⠀⠀ ⠀⠀ Choosing water over iced coffee is HARD. 😉 ⠀⠀ I get it. I really, really, reallllllly do. I’m not always motivated to make the best choices for myself, especially during a pandemic when all I want to do is drink wine and watch endless hours of mindless TV. ⠀ ⠀ But, at time same, I care about my health and want to feel GOOD everyday. I mean, it’s hard enough dealing with an uncertain world and being stuck at home, so anything I can do to better my wellbeing (mind, body, and soul) is important. ⠀ ⠀ Plus, if you think about it, it’s really cool that we’re able to make these choices. Some people aren’t so lucky. ⠀⠀ If you need a little (or big) motivation boost, listen to this episode of Mind Pump. It’s definitely a good one: How to Develop a Winning Mindse