How to Get a Picky Eater to Try New Foods
At my house, dinner often looks like grass-fed rib eye, grilled to medium rare with salt and pepper, and broccoli roasted with avocado oil and cooked ‘til crispy. It’s satisfying, satiating, and metabolically in line with the way I like to eat. Dinner probably looks fairly similar at your place too. Only while grilling up your perfect cut of steak, you might also be firing up a big pot of mac ‘n cheese or popping some dino nuggets and waffle fries into the oven for the picky eaters in your household. Especially if your kids are used to conventional, Standard American Diet type fare. Instantly download your free Guide to Eating Out Aren’t Kids Supposed to Eat Kid Food? This is a question I get a lot from my health coaching clients. And my answer typically sounds something like, “only if you want them to become part of the growing epidemic of folks struggling with obesity and type 2 diabetes 1 before they even move out of the house.” I realize that sounds harsh, but honestly, you