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Showing posts from May 8, 2020

My Training at 48

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Hey Rebels! It’s only ~6 months late… But I finished my quasi-yearly training and chow update ! What’s new in my training and food? Am I on HRT? If so, what am I doing? How did my experiment with a myostatin inhibitor go? You can find all that in My Training update which is available in its entirety ONLY in the Healthy Rebellion. Click the button below to join us:  Join the healthy rebellion   from The Paleo Diet https://ift.tt/2Wxq74w

Weekly Link Love – Edition 80

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Research of the Week We forage for information in our minds the way we foraged for food as hunter-gatherers. Full lockdowns don’t seem to have had much effect in Western Europe. Deep genetic history of the Andes . Factors most associated with death from COVID-19 in the UK: maleness, old age, uncontrolled diabetes. More fitness, less dying . New Primal Blueprint Podcasts Episode 421: Mark Sisson : Host Elle Russ chats with Mark Sisson, Miami mayo merchant. Episode 422: Ben Greenfield : Host Brad Kearns chats with Ben Greenfield, biohacker and author of  Boundless . Primal Health Coach Radio, Episode 59 : Laura and Erin talk about the advantages of small, simple coaching businesses with Karin Rozell. Media, Schmedia Another reason to be suspicious of Beyond Meat and other alternative “meats.” Interesting Blog Posts How a thru-hike changes your mind, body, and mitochondria. How to slow down livestock growth in the event of meat packing plant closures. Social Not...

My Favorite Products For Brighter Skin

These two safer skincare products have changed my skin for the brighter. While I’ve had a solid skincare routine since switching to Beautycounter 12+ months ago, there are a couple of products that have risen above all others as my favorites. I like to call them the Glow Duo 🙂 First, is the Overnight Resurfacing... The post My Favorite Products For Brighter Skin appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/2SP0Kud

Reverse Dieting, Chemo Recovery, Low Carb Muscle Gain | THRR028

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Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic . Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their innovative recipes combine these truly super foods with daily staples like coffee, cacao, and skincare to help you fit elevated wellness in throughout the day and meet the overwhelming demands of modern life. Go to foursigmatic.com/rebel and use code: REBEL, for 15% off Make your health an act of rebellion and join us in The Healthy Rebellion online community .   Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes:  —- News topic du jour: Coronavirus is driving down global carbon dioxide emissions to levels last seen 10 years ago, agency says 1. LPIR vs Craft Test [11:39] Mike says: Robb and...