It’s only ~6 months late…
But I finished my quasi-yearly training and chow update!
What’s new in my training and food? Am I on HRT? If so, what am I doing? How did my experiment with a myostatin inhibitor go?
You can find all that in My Training update which is available in its entirety ONLY in the Healthy Rebellion.
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from The Paleo Diet https://ift.tt/2Wxq74w