Juicing Recipes - Ultimate Juice Recipe Resouce

Research of the Week Commuting by car kills . The internal, external, and extended microbiomes of hominins . An “ oral health optimized diet ” is a low-carb ones. The immunoregulatory potential of cannabis for infectious diseases. New Primal Blueprint Podcasts Episode 424: Dr. Anna Cabeca, DO : Host Elle Russ chats with Dr. Anna Cabeca, an expert on menopause and sexual health. Primal Health Coach Radio, Episode 61 : Laura and Erin talk with Milena Regos, who’s on a mission to save people from hustle culture. Media, Schmedia Is meat off the menu ? Interesting Blog Posts Video chat is not a replacement . Well, can we ? Social Notes I had a great time on the Essentially You podcast with Dr. Mariza Snyder , where I gave some simple tips for resetting your metabolism and rebooting your health. I also had a great time on Dr. Mark Hyman’s The Doctor’s Farmacy podcast , where I talked about the power of keto and metabolic flexibility (among a dozen other topics). Everything...

We love our little nature walks around the block. And our bike / stroll days at the church Note the gloves Mazen stopped to say hi to B before flying away again. Julie shared some more great ideas of things to do outside with kids in this post ! Rainy days are the hardest, and we had a few this week. Making the best of them with pancakes and forts. Sheet pan pancakes ! I used Kodiak Cakes mix and it turned out great. Oatmeal bites, pea pods, blueberries, and yogurt pouch for lunch This smoked tomato and farro salad from Plenty was DA BOMB!! Farro has def been my favorite grain this year. Remember when I was 100% about wheatberries?! Also remember when I was lifting heavy? My activity level since leaving the gym has been increased (because of warmer weather) but my strength training has really gone down. I am making a point from here on to really work on lifting some. I have the weights and the virtual coach – I just need to pick them up. Please encourage me!! One ...

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic . Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their innovative recipes combine these truly super foods with daily staples like coffee, cacao, and skincare to help you fit elevated wellness in throughout the day and meet the overwhelming demands of modern life. Go to FourSigmatic.com/Rebel and use code: REBEL, for 15% off   Submit your questions for the podcast here   Show Notes: Our book Sacred Cow is now officially available for pre-order .  The publisher is nervous about the Covid climate, with bookstores being closed, etc. They are being excessively cautious with the print run during this time, so please go ahead and pre-order now.  —- News topic du jour: Evidence Supporting a Phase...