What if I said you could eat MORE than you think?
Ever been at that place where you literally can’t eat less or exercise more but STILL aren’t seeing results?⠀ ▪️You’ve cut calories way low – you’re always haaangry.⠀ ▪️You’ve increased cardio and lifting – you’re always at the gym.⠀ ▪️You’re feeling fatigued – yet suffering from insomnia.⠀ You’ve got stubborn belly fat – but how? Why? ⠀ ▪️You’ve done all the things and more – your results have stalled.⠀ Sound familiar?⠀ Most women have been here at some point or another. It’s the point where the body simply stops responding to the strict caloric deficit and tells you to STOP. What if I said you could eat MORE and fix your metabolism? Yes, it’s true, and a reverse diet is the best way out of this situation. By slowly and purposely increasing your daily intake, you can remedy these problems without gaining back a ton of weight. Reverse dieting can also repair your hormones, replenish the body, and get you back on track to your weight loss goals.⠀ Faster Metabolism