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Sweat It Out {Weekly Workouts}

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Heyyyyy! Just checking in with a recap of my workouts from the past couple of weeks. Quinn and I got in some quality time in with the jogging stroller! WEEK OF OCTOBER 5TH Sunday: Off Monday: Crossfit Strength Back Squat: 5-3-1-5-3-1. Rest 2:00 between sets. (I worked my way up to #145) *Wave loading. The […] from Carrots 'N' Cake http://ift.tt/1rlpGBw

Grape focaccia - Sch

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Grape focaccia - Schiacciata all'uva | Supergolden Bakes via Mediterranean Diet, Recipes and Colors! http://ift.tt/1sY6uyS

Chicken Parmesan Bak

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Chicken Parmesan Baked Ziti -- all you need are 6 ingredients for this delicious meal! | gimmesomeoven.com #pasta via Mediterranean Diet, Recipes and Colors! http://ift.tt/1rloCxt

Eggplant and Mozzare

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Eggplant and Mozzarella Melt #eggplant #mozzarella via Mediterranean Diet, Recipes and Colors! http://ift.tt/1rloAFT

Greek Salad - This h

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Greek Salad - This healthy Greek salad is absolutely amazing when tossed in a light and refreshing lemon vinaigrette! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1sY6sHj

RECIPES FROM SICILY:

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RECIPES FROM SICILY: Easy home made chicken broth...use it for soups, rice, baby food, etc.....it's delicious =) via Mediterranean Diet, Recipes and Colors! http://ift.tt/1rloApi

Roasted Red Pepper a

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Roasted Red Pepper and Shrimp Bisque - This soup is more practical than it is indulgence, as it provides needed nutrients and healthy fats, especially for those who are trying to conceive, pregnant moms, young children, and for anyone who feels exhausted much of the time. #food #grainfree #glutenfree #maindish #soup #roastedredpepper #shrimp #bisque via GAPS Diet Recipe Community http://ift.tt/11O7Zpe