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drink this daily and

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drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!. via Healthy Juice Recipes http://ift.tt/1eYO2lk

The BEST Potato Sala

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The BEST Potato Salad Recipe with 20+ other great summer recipes! via Healthy Juice Recipes http://ift.tt/1eYO0tV

Variety of drinks to

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Variety of drinks to detox and cleanse your body. You can make your own at home. via Healthy Juice Recipes http://ift.tt/1eXJfAT

Variety of drinks to

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Variety of drinks to detox and cleanse your body. You can make your own at home. via Healthy Juice Recipes http://ift.tt/1MShnwA

Now Trending: Say Hello to the Hawaiian Poke Bowl

Imagine your favorite sushi roll. Now imagine it deconstructed and served in a bowl: sticky rice topped with marinated raw fish, avocado, scallion, sesame seeds and toasted seaweed. Well, that’s one combination! Poke (POH-key) is a healthy Hawaiian staple of marinated, cut-up raw fish, often made with tuna. Build-your-own poke bowl spots are popping up Read more from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1JQTeEQ

Nutrition News: The Truth About Pretzels, Mindless Diet Busters and Activated Charcoal Is a Trend

Find out why you should skip the pretzels and how you may be mindlessly messing up your diet. And what’s the deal with activated charcoal? from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1JQTfbR

New Finds!!

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I’ve had lots of requests for another new finds post – apparently you guys like them! I like writing them : ) Edacious Podcast First off, I was recently interviewed by Cville blogger and podcaster Jenée Libby for her podcast Edacious. Check out our interview here! I had a great time talking with Jenée and was humbled […] from Kath Eats Real Food http://ift.tt/1EdkgzY