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6 Veggie-Packed Sides for a Lighter Memorial Day Feast

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Memorial Day weekend is right around the corner, and if you’re planning a picnic or cookout, it’s time to divide and conquer. In other words, touch base with friends and family soon to make sure you don’t end up with multiple renditions of coleslaw and potato salad crowding your spread. Sure, they’re classics, but mayonnaise-heavy dishes never seem to hold their shape in the heat — and they make for some pretty soggy leftovers the next day. If you’re delegated to bringing a side, you can ensure your dish stays fresh outdoors by deviating from tradition in favor of these lightly dressed salads packed with in-season produce. Artichoke and Tomato Panzanella This hearty panzanella is great alongside smoky grilled chicken. Check your pantry and freezer for the necessary ingredients before heading to the store; you may already have everything that you need, like frozen artichokes, black olives and whole-wheat bread. Toss it all together with some fre...

Humility: A Primal Virtue with Modern Value

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I’ve gotten a lot of feedback about my  leadership post  earlier this year—particularly from people who connected with the humility aspect. It’s a characteristic I think most people would agree is in short supply these days, but most of us still admire it when we see it. In truth, little in our culture today encourages a humble disposition, and I think that’s a relatively new development. More than ever it seems to be the loudest, boldest, and (often) most obnoxious voices that garner our attention. Brashness somewhere along the line became an asset rather than an irritation. We’re told we need to do more, be more, have more, “fight” for what what we presumably deserve, and push our way to the front if we want our good in life. Put yourself out there, talk yourself up, and—above all—look out for number one. Is anyone else exhausted by these instructions? The key (and related) question of the day, however, is this: what would Grok have said about this social shift? Firs...

My approach to nutri

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My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started! via Healthy Juice Recipes http://ift.tt/1scqJMe

۞✄…… Metabolism Boos

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۞✄…… Metabolism Booster Juice Recipe - got to try this when we get our juicer via Healthy Juice Recipes http://ift.tt/1scqmRI

Juices and Foods Tha

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Juices and Foods That Lower Cholesterol Oxidation - Juicing For Health via Healthy Juice Recipes http://ift.tt/1TGmmSK

You need to try this

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You need to try this! I do this every 1-2 weeks and I have never felt healthier. juicerblendercent... via Healthy Juice Recipes http://ift.tt/1WlYfwc

Perfect Pitcher Marg

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Perfect Pitcher Margarita recipe for a crowd. All you need is fresh lime juice, triple sec, and tequila. These make the best party drink! via Healthy Juice Recipes http://ift.tt/25nE85U