Juicing Recipes - Ultimate Juice Recipe Resouce

We have news to share! Mazen’s going to be a big brother in October! And it’s a BOY! Photos by Cramer Photo ! The post Oh Boy! appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/2HedvuC

Hi, guys! Happy FRIDAY to you! I can’t believe Mal’s spring vacation is over just like that. I feel like we were just celebrating the start of it. We really didn’t do all that much this week, so HOW does that happened? Oh, well. Summer vacation is coming soon, right? Honestly, I don’t know… spring even seems a zillion years away. Is it freezing where you are? As long as there’s not snow, I’m happy! 🙂 So, it’s Friday and you know what that means: It’s time for the next edition of  What I’m Loving Lately! Naked and Afraid – Ok, I’m a little behind on this one, but I caught an episode on the plane ride home from Atlanta, and I’m obsessed. That show is crazy. Mal thinks it’s all fake, but I’m so impressed with these people – mostly because I’d never survive naked in the wilderness! Striped button-shoulder turtleneck  – I’m loving the stripes lately! 🙂 I love this cozy top, which comes in other colors and is on sale right now – perfect for cool summer nights! Three-ti...

Hi, friends! I have a special surprise that I have been keeping a secret, and I am so, so, so excited to finally be able to share it with you! Thanks to this blog, I’ve done some really cool things  over the years and, guys, this opportunity is definitely at the top of the list. I designed to a pair of leggings with Four Athletics !!! Woohoo! Additional details coming soon, but I wanted to give you guys a little preview and tell you about the design process. When Four Athletics reached about working together to design a pair of leggings, I was ALL about it. I mean, how cool is that!?! Designing my own pair of leggings?! Whoa. I just couldn’t pass up the opportunity! Plus, some of my favorite fitness women, including Joy and Claire of Girls Gone WOD podcast , Juli Bauer from paleOMG , and Jen and Kristen from Fit Bottomed Girls (FBG) , launched their own leggings, and I knew I wanted to follow suit after seeing their beautiful legging creations! FYI: The FBG’s leggings ...

As you know I launched my new product company Truvani this year. It’s been a wild ride and very exciting – not to mention, seriously stressful at times. To source the best ingredients, it takes time, money and a lot of trial and error. We are in the process of developing new products, but in the meantime, I wanted to share this brand new amazing free eBook we put together about Turmeric (full of brand new recipes!) It’s my gift to you.  You can download it right here .  I’ve been getting a ton of questions about turmeric lately. Like, how I cook with it… what makes it healthy… what are different ways to use it… etc. In this new 35-page eBook , called The Ultimate Guide to Turmeric , I answer your questions and give you 10 New Recipes that make it easy to add it to your everyday diet. I also explain why turmeric is an ingredient that I like to eat daily!  Supercharge your life with these incredibly delicious turmeric recipes… Jeweled Cauliflower Quinoa Pilaf G...

Paleo f(x) , my favorite holistic health and fitness event in the world, returns to Austin, TX, April 27-29th! Yup, that’s right around the corner! In case you missed it the last 6 years, Paleo f(x) is the ultimate Who’s Who gathering of the ancestral health movement—as well as the best Primal party you’ll ever go to hands down. I’ll be one of the speakers in several Mastermind Panels, including “State of the Paleo Union” and “The Smart Art of Endurance Training,” and I’ll be giving a talk on “The Evolution and Future of Ancestral Health Coaching.” Our very own Elle Russ, host of the Primal Blueprint Podcast, will also be speaking about her continuing research and experience with The Paleo Thyroid Solution. And my friends, coauthors, and fellow keto aficionados, Brad Kearns and Lindsay Taylor, will be there doing Q&A and other activities, as will our Primal Health Coach and Primal Kitchen teams. You’ll also be getting deep inside the brains of other world-class speakers includi...