Juicing Recipes - Ultimate Juice Recipe Resouce

Our pool is opening this weekend!! That is something to be very excited about. I bought a flowy tankini top to wear this year and will probably rock out a few of my Athleta two-piece suits (aka not skimpy bikinis but more athletic styles that do reveal the bump). I imagine floating is going to feel pretty good later this summer! Some new things to write home about: Law of Attraction I recently listened to this episode of The Lively Show interviewing Sherry Petersik of Young House Love . She and Jess discussed the Law of Attraction from a beginners perspective. Jess lost me a bit in all of her physics talk, and since I have a fan girl crush on Sherry I thought this would be a good episode to catch up on, especially because I’m a LOA beginner. I loved listening to the whole thing, and if you’re into YHL or LOA – give it a listen! All The Coconut Smells I recently bought this new fragrance of Dove deodorant (my favorite brand) at Target. It smells SO good. Kind of like coconut a...

I was bored one afternoon a few weeks ago trying to brainstorm some blog post topics. All I really want to write about is pregnancy, but there is only so much to say on the topic! So I turned to Instagram for some topic ideas. You guys had some good questions! Rather than writing long posts on each topic (which I would probably struggle to do) I thought I’d just round them all up in one (or two) posts. So here they are! How to know if you need a protein supplement? Protein is good for satiety and building things in your body – muscles, tissues, enzymes, hormones. But you don’t need to be drinking protein smoothies or eating protein balls everyday to meet you needs (with a very few exceptions). The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means if you weigh 130 pounds, you’d need about 47 grams per day to meet basic needs. If you eat most foods and have a balanced, healthy diet, you’ll likely have no p...