6 carrots 5 tomatoes

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6 carrots 5 tomatoes 6 stalks of celery 1-2 parsnips 1 lemon, peeled 1 red bell pepper 1 jalapeno (use half or omit for a less spicy juice) few sprigs of parsley additional options: a clove of garlic, a big fat handful of greens, 1/2 of a beet via *Juicing Recipes* http://ift.tt/1rVPNSw


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