Dear Mark: Constantly Falling off the Primal Wagon, Frozen Produce, and A Few More Carbs

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For today’s Dear Mark, I answer three questions from readers. First, I give some advice to a reader with a knack for doing a week or two strict Primal and then falling promptly off the wagon into a pile of donuts. How can she make it stick – or should she? Next, I extoll the […]



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