1 lb. extra lean gro




1 lb. extra lean ground turkey 1 egg white 1/2 tsp. Worcestershire sauce 1/4 c. finely chopped onion 1/4 tsp. garlic powder 1/4 tsp. poultry seasoning 2 tsp. Dijon mustard via diet recipes http://ift.tt/1v0XhTo


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