Dear Mark: Can’t Afford Good Meat, Allergy or Preference, Cold Pasta, and Protein in Pregnancy

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For today’s edition of Dear Mark, we’ve got a four-parter. First up, how does a person hope to maintain a Primal lifestyle if they can’t afford pastured meats and eggs and are unwilling to eat factory-farmed meat? Is it possible? Yes; read on. Next, what’s the deal with waiters asking if we’re avoiding bread because […]



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