Grab-and-Go Sport Snacks

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Being a recreational athlete means you take your sport and training seriously, but you have other priorities as well, such as work, family, and friends. Multiple demands can create a hectic schedule, and result in imperfect fueling choices for training – from heavy, fat laden snacks to eating nothing at all. Thankfully, there are aRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/ZJqvxJ

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