Great Grapes! Why You Should Be Eating Them (now)!

It’s fall, peak season for sweet, plump, juicy grapes. If you thought grapes were just for snacking, you’re missing out. They’re loaded with fiber, rich in vitamins, and great for sipping, roasting, and baking. Healthy Attributes Munching on 1 cup of fresh grapes will provide 60 calories and 1 gram each fiber and protein. TheseRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1stUF1Q