This Workout Is Definitely a Burner

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rep_scheme_ This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. Ooooooh, boy. This workout is definitely a burner—meaning that it will smoke your lungs and muscles. It’s a challenging one for sure! For equipment, I used a 15-pound slamball, but if you don’t have one, you […]



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