30 Challenges In 30 Days – Day 14

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Challenge: Start strategizing for that upcoming holiday feast. Think about ways you can make dishes that are healthy replacements for the standard fare. Ask your paleo friends what they’re doing – share ideas and come up with a plan together. This is also a good time to reactivate your support Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1uJ8L1K

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