30 Challenges In 30 Days – Day 2

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Day 2 Challenge: Create a cabinet in your kitchen and a designated area in your fridge and freezer for YOUR food. This will be especially helpful if you have kids, a significant other that’s not ‘playing’ the paleo game or roommates. Your food is for YOU and their food is Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1EkMavb

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