Running for Time {Weekly Workouts}

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weekly workouts (800x800) Happy National Stroller Running Day! Be sure to enter my giveaway to win a TRE jogging stroller from Chicco! WEEK OF OCTOBER 26TH Sunday: Off Monday: Off Tuesday: 4-mile run with stroller Wednesday: 3-mile walk with stroller Thursday: CrossFit Strength Sumo Dead Lift: EMOM 10: 2 reps @50-60% of your conventional dead lift 1RM. (I […]



from Carrots 'N' Cake http://ift.tt/1yizcu1

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