Countdown to New Year’s: No-Resolutions Resolution Week 3

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It’s the third installment of our No-Resolutions Resolution plan, and this week we’re turning our attention toward the relationship between calories consumed and calories burned. How can you keep the calorie count down so you have a zero-sum game? Start with manageable modifications. A little adjustment here and a little tweak there can really amountRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/12eUZt4

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