Thursday, October 16, 2014


Juicing via Juicing/Smoothies/Waters

Wakey Wakey Juice Re

Wakey Wakey Juice Recipe – Juicers Best via Healthy Juice Recipes

Health benefits of C

Health benefits of Cranberry Juice.. via Healthy Juice Recipes

Buttery shortbread c

Buttery shortbread cookies made with hazelnuts and espresso, then dipped in thick milk chocolate via Juice Recipes

30 Days of Juicing--

30 Days of Juicing--great recipes and a wonderful jumping off point for your own mixes (not to mention DIY V8! :) via Juice Recipes

Pre and Post-Workout

Pre and Post-Workout Snacks via DIET RECIPES

A reader shares the

A reader shares the five things she wishes she'd known when she started losing the weight via DIET RECIPES

The summertime heat

The summertime heat weighs down upon us, in late September, and we think that surely there is relief on the way. Without air conditioning (shudder), we sweat and wait for relief, feeling inflammation form deep in our cells until we end up balloon-like, with fingers that feel like giant sausage links. Refreshment is in order, […] via Healthy Juice Recipes

Zupppa Di Pesce

Zupppa Di Pesce via Mediterranean Diet, Recipes and Colors!

Start Fall Fresh with These Easy Tips for Healthy Eating

The new year may yet be months away, but for many of us, it’s the crisp days of autumn that feel like a true new beginning. Maybe it’s left over from that everything’s-ahead-of-us excitement that accompanied the start of a new school year when we were kids. New teachers, new friends – not to mentionRead more

from Healthy Eats – Food Network Healthy Living Blog

Dukan diet Recipes:

Dukan diet Recipes: Crazy for Soup. Chicken noodle soup, Tomato Soup, Leek and Bacon Soup, Moroccan Soup, Spicy roasted Turnip Soup, Spicy Prawn soup, Smoked salmon and brocoli soup, Thai shirataki noodle with coconut and salmon, Leftover chicken soup, Creamy spinach soup via Healthy Diet Recipes

Honey and cinnamon c

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water via Diet recipes

Clean Eating Pumpkin

Clean Eating Pumpkin Pie Ice Cream: 4 medium bananas, sliced and frozen overnight 1 cup pumpkin puree 1/3 cup maple syrup 1 1/2 tsp. pumpkin spice via diet recipes

How Your Primal Connection to Water Runs Deeper Than Thirst

The guy who kayaks and sets up camp along the same river each year. The woman who gets through the first year after her husband’s death one nightly hot bath at a time. The girl who brings her thoughts to the ocean each evening before sunset. The boy who throws rocks in the lake every […]

from Mark's Daily Apple

Great Grapes! Why You Should Be Eating Them (now)!

It’s fall, peak season for sweet, plump, juicy grapes. If you thought grapes were just for snacking, you’re missing out. They’re loaded with fiber, rich in vitamins, and great for sipping, roasting, and baking. Healthy Attributes Munching on 1 cup of fresh grapes will provide 60 calories and 1 gram each fiber and protein. TheseRead more

from Healthy Eats – Food Network Healthy Living Blog

Dukan diet Meringues

Dukan diet Meringues (Zefir), Attack phase. Ingredients: 3 egg whites, 6 tablespoons of powdered sweetener, flavouring of choice. Preheat oven to 180°C. Whip the egg whites until they are stiff. Sprinkle the powdered sweetener onto the egg whites. Spoon the mixture onto a greased baking pan in the form of either small ovals or squares. Bake for 15 minutes then remove from oven and let cool. via Healthy Diet Recipes

Dukan Beet Soup for

Dukan Beet Soup for Cruise phase (PV days), serves 4. Ingredients: 2 chicken breast, 1 courgette, 1 carrot, 1 onion, some leaves of white cabbage, 1 red pepper, 1 raw beet, 2 tomatoes, 1 litre cold water, 1 garlic clove, salt, pepper. Plus 1 tablespoon creme fraiche 3% fat to serve. via Healthy Diet Recipes

Goulash Dukan (Beef

Goulash Dukan (Beef Stew with red wine), for Cruise phase, PP days. Serves 4 via Healthy Diet Recipes

Tropical Sunshine Sm

Tropical Sunshine Smoothie - Mangos, pineapple, bananas, orange juice, and a tiny taste of coconut! via Healthy Juice Recipes

Happy Herby Detox Gr

Happy Herby Detox Green Juice Recipe via Healthy Juice Recipes


RECIPES FROM SICILY: Pasta al forno (pasta in the oven) My "cheater's" tortelli...made from lasagna sheets! =) via Mediterranean Diet, Recipes and Colors!

What’s UP?!

Foodblog- This post is sponsored by Jawbone. Rewind back a few weeks when I set some goals inspired by my new Jawbone UP. Those goals were to: But most of all, I wanted the Jawbone to act as a reminder that it’s the everyday moments that add up to good health. So how’d I do? I […]

from Kath Eats Real Food

Clean Eating Slow Cooker Turmeric Chicken

The flavors of Indian food are pretty darn amazing. All the curry, turmeric and other aromatic spices seem to carry me away to ancient places.(...)

Read the rest of Clean Eating Slow Cooker…

from The Gracious Pantry

Long bob with dark l

Long bob with dark low lights. inverted bob. Super cute! Wonder if it would work for thick hair. via Juicing Recipes