Dukan Beet Soup for Cruise phase (PV days), serves 4. Ingredients: 2 chicken breast, 1 courgette, 1 carrot, 1 onion, some leaves of white cabbage, 1 red pepper, 1 raw beet, 2 tomatoes, 1 litre cold water, 1 garlic clove, salt, pepper. Plus 1 tablespoon creme fraiche 3% fat to serve. via Healthy Diet Recipes http://ift.tt/1u9WDCx