Posts

Showing posts from October 16, 2014

Juicing

Image
Juicing via Juicing/Smoothies/Waters http://ift.tt/11A7bnB

Wakey Wakey Juice Re

Image
Wakey Wakey Juice Recipe – Juicers Best via Healthy Juice Recipes http://ift.tt/1wOs4oA

Health benefits of C

Image
Health benefits of Cranberry Juice.. via Healthy Juice Recipes http://ift.tt/1wOs489

Buttery shortbread c

Image
Buttery shortbread cookies made with hazelnuts and espresso, then dipped in thick milk chocolate via Juice Recipes http://ift.tt/1odymis

30 Days of Juicing--

Image
30 Days of Juicing--great recipes and a wonderful jumping off point for your own mixes (not to mention DIY V8! :) via Juice Recipes http://ift.tt/1udY039

Pre and Post-Workout

Image
Pre and Post-Workout Snacks via DIET RECIPES http://ift.tt/1rhhyC3

A reader shares the

Image
A reader shares the five things she wishes she'd known when she started losing the weight via DIET RECIPES http://ift.tt/11zceVu

The summertime heat

Image
The summertime heat weighs down upon us, in late September, and we think that surely there is relief on the way. Without air conditioning (shudder), we sweat and wait for relief, feeling inflammation form deep in our cells until we end up balloon-like, with fingers that feel like giant sausage links. Refreshment is in order, […] via Healthy Juice Recipes http://ift.tt/1vkrAZ8

Zupppa Di Pesce

Image
Zupppa Di Pesce via Mediterranean Diet, Recipes and Colors! http://ift.tt/1vBmrgF

Start Fall Fresh with These Easy Tips for Healthy Eating

The new year may yet be months away, but for many of us, it’s the crisp days of autumn that feel like a true new beginning. Maybe it’s left over from that everything’s-ahead-of-us excitement that accompanied the start of a new school year when we were kids. New teachers, new friends – not to mention Read more from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1sVTOIW

Dukan diet Recipes:

Image
Dukan diet Recipes: Crazy for Soup. Chicken noodle soup, Tomato Soup, Leek and Bacon Soup, Moroccan Soup, Spicy roasted Turnip Soup, Spicy Prawn soup, Smoked salmon and brocoli soup, Thai shirataki noodle with coconut and salmon, Leftover chicken soup, Creamy spinach soup via Healthy Diet Recipes http://ift.tt/1qD6EHj

Honey and cinnamon c

Image
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water via Diet recipes http://ift.tt/1Cr0Oyh

Clean Eating Pumpkin

Image
Clean Eating Pumpkin Pie Ice Cream: 4 medium bananas, sliced and frozen overnight 1 cup pumpkin puree 1/3 cup maple syrup 1 1/2 tsp. pumpkin spice via diet recipes http://ift.tt/11uZQWq

How Your Primal Connection to Water Runs Deeper Than Thirst

The guy who kayaks and sets up camp along the same river each year. The woman who gets through the first year after her husband’s death one nightly hot bath at a time. The girl who brings her thoughts to the ocean each evening before sunset. The boy who throws rocks in the lake every […] from Mark's Daily Apple http://ift.tt/1F4b9V9

Great Grapes! Why You Should Be Eating Them (now)!

It’s fall, peak season for sweet, plump, juicy grapes. If you thought grapes were just for snacking, you’re missing out. They’re loaded with fiber, rich in vitamins, and great for sipping, roasting, and baking. Healthy Attributes Munching on 1 cup of fresh grapes will provide 60 calories and 1 gram each fiber and protein. These Read more from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1stUF1Q

Dukan diet Meringues

Image
Dukan diet Meringues (Zefir), Attack phase. Ingredients: 3 egg whites, 6 tablespoons of powdered sweetener, flavouring of choice. Preheat oven to 180°C. Whip the egg whites until they are stiff. Sprinkle the powdered sweetener onto the egg whites. Spoon the mixture onto a greased baking pan in the form of either small ovals or squares. Bake for 15 minutes then remove from oven and let cool. via Healthy Diet Recipes http://ift.tt/11tLZQ6

Dukan Beet Soup for

Image
Dukan Beet Soup for Cruise phase (PV days), serves 4. Ingredients: 2 chicken breast, 1 courgette, 1 carrot, 1 onion, some leaves of white cabbage, 1 red pepper, 1 raw beet, 2 tomatoes, 1 litre cold water, 1 garlic clove, salt, pepper. Plus 1 tablespoon creme fraiche 3% fat to serve. via Healthy Diet Recipes http://ift.tt/1u9WDCx

Goulash Dukan (Beef

Image
Goulash Dukan (Beef Stew with red wine), for Cruise phase, PP days. Serves 4 via Healthy Diet Recipes http://ift.tt/1u9WCP9

Tropical Sunshine Sm

Image
Tropical Sunshine Smoothie - Mangos, pineapple, bananas, orange juice, and a tiny taste of coconut! via Healthy Juice Recipes http://www.pinterest.com/pin/453315518716841237/

Happy Herby Detox Gr

Image
Happy Herby Detox Green Juice Recipe via Healthy Juice Recipes http://www.pinterest.com/pin/453315518716841178/

RECIPES FROM SICILY:

Image
RECIPES FROM SICILY: Pasta al forno (pasta in the oven) My "cheater's" tortelli...made from lasagna sheets! =) via Mediterranean Diet, Recipes and Colors! http://ift.tt/1F3qOUt

What’s UP?!

Image
This post is sponsored by Jawbone. Rewind back a few weeks when I set some goals inspired by my new Jawbone UP. Those goals were to: But most of all, I wanted the Jawbone to act as a reminder that it’s the everyday moments that add up to good health. So how’d I do? I […] from Kath Eats Real Food http://ift.tt/1vhdUhw

Clean Eating Slow Cooker Turmeric Chicken

Image
The flavors of Indian food are pretty darn amazing. All the curry, turmeric and other aromatic spices seem to carry me away to ancient places.(...) Read the rest of Clean Eating Slow Cooker… from The Gracious Pantry http://ift.tt/11rcsOm

Long bob with dark l

Image
Long bob with dark low lights. inverted bob. Super cute! Wonder if it would work for thick hair. via Juicing Recipes http://ift.tt/1waiYCG