Yummy!! 1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie via Weight Watchers Diet & Recipes http://ift.tt/1zCJABS
Slim Potato Casserole -- no butter, no sour cream, no condensed soup and every bit as creamy and tasty as the original! via Weight Watchers Diet & Recipes http://ift.tt/1rQ6rkC
Line a muffin tin with slices of turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes. via Weight Watchers Diet & Recipes http://ift.tt/1rQ6qNJ
Genius! ------1-2-3 Cake. Single serving! You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix. Mix them together (shake them in a big ziploc bag or stir them together in a big bowl). Then simply store the mixture in an airtight container until you get the urge for dessert. Then just put three tablespoons of the dry mixture in a big coffee mug and stir in two tablespoons of water. Microwave it for one minute and you will have a single ser... via Weight Watchers Diet & Recipes http://ift.tt/1rQ6sF9
Mason Jar Salads, Caesar, and fruit salads too. Great idea for a party, luncheon, baby or bridal shower! via Weight Watchers Diet & Recipes http://ift.tt/1zCJuKD
Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR! via Weight Watchers Diet & Recipes http://ift.tt/1rQ6qgp
Homemade French Vanilla Coffee Creamer. Yes! Healthier - sans all the chemicals in most of the store bought stuff. . .and much cheaper too! Gonna try this with some other flavors as well!! via Weight Watchers Diet & Recipes http://ift.tt/1rQ6pcy
This chicken salad is ready in 20 minutes and is under 200 calories! More healthy recipes: www.bhg.com/... via Weight Watchers Diet & Recipes http://ift.tt/1DnYto8
Side by Side Nutrition Facts Comparison for Cheese swiss - Cheese gjetost - Cheese mozzarella low moisture part-skim via Recipes To Try: Green Smoothie & Juice Recipes http://ift.tt/12T3mur
For today’s edition of Dear Mark, we’ve got a four-parter. First up, how does a person hope to maintain a Primal lifestyle if they can’t afford pastured meats and eggs and are unwilling to eat factory-farmed meat? Is it possible? Yes; read on. Next, what’s the deal with waiters asking if we’re avoiding bread because […] from Mark's Daily Apple http://ift.tt/1tydlAy
Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies! via diet recipes http://ift.tt/12Sf6gK