Saturday, November 1, 2014

8 Chia seed ideas an




8 Chia seed ideas and recipes quick facts at the end also, don't miss these guys!! :):) via healthy diet recipes http://ift.tt/1o3vcxs


4 Day Juice Cleanse




4 Day Juice Cleanse and Shopping List: I am going to do this and soon!! Hmmmm.... via Healthy Juice Recipes http://ift.tt/13tHXbs


Juicing For Health A




Juicing For Health ANTI-INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: - 2 carrots - 1 medium-sized sweet potato - ¼ pineapple - 1-inch ginger root Tastes so good and help reduce pains caused by inflammation. via Healthy Juice Recipes http://ift.tt/1qiNgPP


Detox juices




Detox juices via Healthy Juice Recipes http://ift.tt/13tHWEE


Healthy Girl On-The-




Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK via diet recipes http://ift.tt/1uijq5b


Apple Carrot Zinger




Apple Carrot Zinger – Juicers Best via Juicing/Smoothies/Waters http://ift.tt/1qio6RA


Caramelized Carrots




Caramelized Carrots with Feta Cheese via Healthy Diet & Recipes~ http://ift.tt/1tt7nzQ


Everyday is a Holida




Everyday is a Holiday: Vegan Chai Spice Snickerdoodles via Healthy Diet & Recipes~ http://ift.tt/1wTLsBX


12 immunity boosting




12 immunity boosting foods to stock up on for a healthy season. (via @Byrdie Beauty) via Healthy Diet & Recipes~ http://ift.tt/1tt7jQP


Don't be afraid of j




Don't be afraid of juice! These combinations have so many healing properties! via Healthy Juice Recipes http://ift.tt/1o1XMzf


Detox juices




Detox juices via Healthy Juice Recipes http://ift.tt/1vuYVNk


This was good! It ha




This was good! It had a bit of kick to it. It does have a lot of ingredients, but many of them are basic and can be found in pantry. Make with some corn bread and you are good to go. This makes a lot though, only make for a lot of people or are wanting leftovers. Really filling via Healthy Diet & Recipes~ http://ift.tt/1rK9Sse


This is the Best But




This is the Best Butternut Squash Soup Recipe I have EVER tasted. I'm not a huge squash fan, but I literally licked my bowl clean. Great recipe to save for later!! via Healthy Diet & Recipes~ http://ift.tt/13swh97


Twice Baked Spaghett




Twice Baked Spaghetti Squash: Parmesan cheese, garlic, oregano & provolone cheese. Very good via Diet recipes http://ift.tt/1DH6Ds0


Image detail for -In




Image detail for -Information about the Greek Goddess Aphrodite via Mediterranean Diet, Recipes and Colors! http://ift.tt/1wRBr9b


Skinny Taco Salad |




Skinny Taco Salad | Eat and Exercise via Weight Watchers Diet & Recipes http://ift.tt/10bkbz5


Skinny Taco Salad |




Skinny Taco Salad | Eat and Exercise via Weight Watchers Diet & Recipes http://ift.tt/10bkbiD


Cabbage Chips

What is there not to like about crispy, salty snack food that is also good for you? Especially when said snack food is so easy to make that it barely counts as cooking and the only ingredient is cabbage, plus a touch of extra virgin olive oil and sea salt. Cabbage chips are yet another […]



from Mark's Daily Apple http://ift.tt/1G6h3Fv

Boost Your Immunity! Eat These 5 Foods

Cold and flu season is right around the corner and while there’s no magical food to protect you from illness, eating more of these five foods can help keep you going strong through those chilly winter months. Yogurt High quality protein plus probiotics help protect the digestive tract. Yogurt fortifies the immune system and helpsRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1ugMn1p

Minty Mango:1.3 mang




Minty Mango:1.3 mangoes, 1 handful of fresh peppermint leaves, 3 c. water, 1/4 lemon, 1 Tbsp. honey via Juicing Recipes http://ift.tt/1wS8x7V


weight watchers reci




weight watchers recipes: French Onion Soup recipe – 3 points via Weight Watchers Diet & Recipes http://ift.tt/1qeS5d0


Traditional Roasted




Traditional Roasted Pumpkin Seeds via Elimination Diet recipes http://ift.tt/1G5QccI


60 second chia jams




60 second chia jams (vegan, pectin free, gluten free AND delicious!) (1) via Elimination Diet recipes http://ift.tt/1wQk8TW


Sneak Preview of Robb’s High Performance Health Summit Talk

Hey folks, I just wanted to quickly let you know that Robb has a talk/interview that will be part of the upcoming free online High Performance Health Summit (which runs from November 3rd to November 22nd). You can sign up now and get a free sneak peak of his talk Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/13rn6Wg

Clean Eating Thanksgiving Dinner



Thanksgiving is just around the corner. A day for family, eating too much, and either playing football or sacking out on the couch.(...)

Read the rest of Clean Eating Thanksgiving Dinner (341…







from The Gracious Pantry http://ift.tt/1wPFbpY