How Quickly Can You Lose Weight?

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Take your average guy or gal that decides they’re committed to finally losing that extra weight that’s crept on over the years. They’re going to eat healthy (primally, of course), start working out, and stop all the nonsense they know to be unhealthy. This might be you. A few days go by, then a week. […]



from Mark's Daily Apple http://ift.tt/1zf0ZPl

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