A new diet or exerci
A new diet or exercise program may be easy to initiate. Over time, however and particularly when you’re faced with stress or adversity — your enthusiasm may waver, causing you to fall back into your former, unhealthy habits. Staying on track with diet and exercise doesn’t have to feel like a chore. Instead, it can be a testament to your willingness to learn new habits, feel healthier and see the fruits of your hard work. rupertreviews.com... via Weight Watchers Diet & Recipes http://ift.tt/1wv6NVP
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