Bright And Sunny Monday

I have had the worst time staying hydrated this winter. It’s all my fault, of course. I just don’t drink enough water. I often wake up thirsty and move straight to coffee. I just forget to drink water, and the java quenches my thirst. Coffee and tea DO count toward your daily hydration needs because […]



from Kath Eats Real Food http://ift.tt/1BZiO6G