Dear Mark: Fish Oil Study, 1500 Calories, Breaking a Plateau, and Bulletproof Coffee vs IF

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For today’s edition of Dear Mark, I’m answering four questions. First up is from Milad, who wonders about the recent research seeming to show that fish has little to no effect on heart disease. Is it right? Are we wasting money and enduring fish burps for nothing? Next, how low is too low? If a person’s […]

from Mark's Daily Apple http://ift.tt/1D66luK

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