How to Take Care of Your Gut: The New and Improved Primal Flora

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Anytime I discuss supplements, some readers balk. For them, if Grok didn’t do it, we shouldn’t either. And you know what? If that describes you, I get where you’re coming from. Ideally, optimal health develops organically — from the food we eat, the sun, sleep, and movement patterns we follow, the lifestyles we develop. But […]



from Mark's Daily Apple http://ift.tt/1Cx5RMD

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