Dear Mark: Nutrient Deficiencies and Fatigue, Anxiety, CLA Supplements, and Plant-Derived Oils

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For today’s edition of Dear Mark, I’m answering four questions from readers. First up, are there any specific nutrient deficiencies that can contribute to fatigue? Which minerals and vitamins should you shore up when experiencing malaise? Next, what’s the deal with anxiety? Does it serve an evolutionary purpose, or is it just a pathological condition? […]

from Mark's Daily Apple http://ift.tt/1RXQzv0

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