The Myth of Perfect Conditions: 9 Common Excuses Used to Delay Exercise
It’s the Goldilocks Syndrome…. It’s too hot to exercise. It’s too cold. It’s too early. It’s too late. I’m too tired or busy or overweight or overwhelmed. When x, y, or z changes, things will be better, easier. That’s not long to wait, right? And, so, we talk ourselves into waiting and out of working […]
from Mark's Daily Apple http://ift.tt/1M0gQF7
from Mark's Daily Apple http://ift.tt/1M0gQF7
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