Episode 278 – Charles Mayfield – Training, and Cube Summit

Download Episode Here Featuring guest: Charles Mayfield The Cube Summit http://cubesummit.us/ Paleo Comfort Foods http://ift.tt/1d2vZY4 Atlanta Strength and Conditioning http://atlantasc.com/ Strong First http://ift.tt/1aq4lxY   30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1HFQ94H